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David Sinclair longevity research supplement timeline concept
David Sinclair longevity research supplement timeline conceptFree Quiz: Build Your Supplement Stack

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How Sinclair’s Supplement Stack Has Changed (2020-2026)
March 25, 2026

Foundation Stack (Best Starting Point)

Sports Research Omega-3Best value fish oil. Triglyceride form. IFOS certified.
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Sports Research D3+K240-50% of people are D3 deficient. Easy fix.
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Nutricost Creatine (Creapure)Most studied supplement in history. ~$10/month.
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